{"id":5919,"date":"2020-04-10T00:00:00","date_gmt":"2020-04-09T22:00:00","guid":{"rendered":"https:\/\/www.monlau.com\/formacion-profesional\/contrarrestar-infodemia\/"},"modified":"2026-03-10T10:03:34","modified_gmt":"2026-03-10T09:03:34","slug":"contrarrestar-infodemia","status":"publish","type":"post","link":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/","title":{"rendered":"\u00bfQu\u00e9 es la infodemia y c\u00f3mo podemos contrarrestarla?"},"content":{"rendered":"<p>El confinamiento ha convertido las redes sociales, como Facebook y Twitter principalmente, en las principales fuentes de noticias sobre la pandemia del coronavirus. Pero en ellas, <strong>muchas veces la informaci\u00f3n real y contrastada se mezcla con bulos y rumores, <\/strong>es lo que conocemos como <strong><em>infodemia<\/em><\/strong>.<\/p>\n<p>Es normal que a medida que el aislamiento f\u00edsico aumenta experimentamos sensaciones como:<\/p>\n<ul>\n<li>Demasiados cambios en poco tiempo.<\/li>\n<li>P\u00e9rdida del control de la situaci\u00f3n, porque no la acabamos de entender.<\/li>\n<li>Sensaci\u00f3n de impotencia, de no poder hacer nada.<\/li>\n<li>Ansiedad e inquietud, b\u00fasqueda de respuestas constantemente.<\/li>\n<\/ul>\n<p>Todo ello nos lleva a querer estar informados de manera constante para aliviarnos. Pero <strong>muchas veces confundimos el \u201csaber m\u00e1s\u201d con el \u201csaber mejor\u201d<\/strong>. De hecho, la Organizaci\u00f3n Mundial de la Salud (OMS) le preocupa tanto la lucha contra el COVID-19, como combatir la <strong><em>infodemia<\/em><\/strong>, que se define como <em>\u00abla sobrecarga de informaci\u00f3n (tanto cierta como falsa) que dificulta que las personas encuentren fuentes fidedignas y consejos fiables cuando los necesitan\u00bb<\/em>.<\/p>\n<p>Es imposible digerir toda la informaci\u00f3n que encontramos en los medios de comunicaci\u00f3n, las redes sociales e internet en general. Adem\u00e1s, nos llega por todos lados: la TV, el ordenador, el tel\u00e9fono m\u00f3vil o la tablet. Este exceso puede provocar en nosotros y nosotras problemas de comprensi\u00f3n e irritabilidad. Pero lo realmente importante, y m\u00e1s ahora en nuestro periodo vacacional, <strong>\u00bfpodemos combatirlo?<\/strong><\/p>\n<ul>\n<li>Informarse es bueno, per\u00f2 debemos contrastar los datos.<\/li>\n<li>S\u00e9 tu mismo un filtro, no hace falta que leas todo lo que te env\u00edan. \u00a1Utiliza tu esp\u00edritu cr\u00edtico!<\/li>\n<li>Procesa con calma la informaci\u00f3n. No leas por leer y t\u00f3mate tu tiempo para comprenderlo.<\/li>\n<li>No participes en la transmisi\u00f3n de informaci\u00f3n no contrastada, no hace falta compartirlo todo en todos tus grupos de Whatsapp.<\/li>\n<\/ul>\n<p>Esperamos que estos consejos te hagan m\u00e1s llevadero el confinamiento y <strong>recuerda que seguimos aqu\u00ed para vosotr@s<\/strong>. Si tienes cualquier duda o inquietud ponte en contacto con el Servicio de Orientaci\u00f3n psicopedag\u00f3gica de tu centro Monlau:<\/p>\n<ul>\n<li>Sagrera <a href=\"mailto:sop@monlau.com\">sop@monlau.com<\/a><\/li>\n<li>La Maquinista <a href=\"mailto:rubioj@monlau.com\">rubioj@monlau.com<\/a><\/li>\n<\/ul>\n<p>#SeguimosOnline #YoMeQuedoEnCasa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El confinamiento ha convertido las redes sociales, como Facebook y Twitter principalmente, en las principales fuentes de noticias sobre la pandemia del coronavirus. Pero en ellas, muchas veces la informaci\u00f3n real y contrastada se mezcla con bulos y rumores, es lo que conocemos como infodemia. Es normal que a medida que el aislamiento f\u00edsico aumenta [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[142,143,34,148,149,150],"class_list":["post-5919","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-monlau","tag-coronavirus","tag-covid-19","tag-facebook","tag-infodemia","tag-twitter","tag-whatsapp"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u00bfQu\u00e9 es la infodemia y c\u00f3mo podemos contrarrestarla? - Formaci\u00f3n profesional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfQu\u00e9 es la infodemia y c\u00f3mo podemos contrarrestarla? - Formaci\u00f3n profesional\" \/>\n<meta property=\"og:description\" content=\"El confinamiento ha convertido las redes sociales, como Facebook y Twitter principalmente, en las principales fuentes de noticias sobre la pandemia del coronavirus. Pero en ellas, muchas veces la informaci\u00f3n real y contrastada se mezcla con bulos y rumores, es lo que conocemos como infodemia. Es normal que a medida que el aislamiento f\u00edsico aumenta [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/\" \/>\n<meta property=\"og:site_name\" content=\"Formaci\u00f3n profesional\" \/>\n<meta property=\"article:published_time\" content=\"2020-04-09T22:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-10T09:03:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/03\/infodemia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adsmurai\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adsmurai\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/\"},\"author\":{\"name\":\"adsmurai\",\"@id\":\"https:\/\/www.monlau.com\/fp\/#\/schema\/person\/419cfdf054323e24e0a2ef1d8597f051\"},\"headline\":\"\u00bfQu\u00e9 es la infodemia y c\u00f3mo podemos contrarrestarla?\",\"datePublished\":\"2020-04-09T22:00:00+00:00\",\"dateModified\":\"2026-03-10T09:03:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/\"},\"wordCount\":368,\"publisher\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/03\/infodemia.jpg\",\"keywords\":[\"coronavirus\",\"covid-19\",\"Facebook\",\"infodemia\",\"twitter\",\"whatsapp\"],\"articleSection\":[\"Monlau\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/\",\"url\":\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/\",\"name\":\"\u00bfQu\u00e9 es la infodemia y c\u00f3mo podemos contrarrestarla? - Formaci\u00f3n profesional\",\"isPartOf\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/03\/infodemia.jpg\",\"datePublished\":\"2020-04-09T22:00:00+00:00\",\"dateModified\":\"2026-03-10T09:03:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#primaryimage\",\"url\":\"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/03\/infodemia.jpg\",\"contentUrl\":\"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/03\/infodemia.jpg\",\"width\":1500,\"height\":1000},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/www.monlau.com\/fp\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u00bfQu\u00e9 es la infodemia y c\u00f3mo podemos contrarrestarla?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.monlau.com\/fp\/#website\",\"url\":\"https:\/\/www.monlau.com\/fp\/\",\"name\":\"Formaci\u00f3n profesional\",\"description\":\"Monlau\",\"publisher\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.monlau.com\/fp\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.monlau.com\/fp\/#organization\",\"name\":\"Formaci\u00f3n profesional\",\"url\":\"https:\/\/www.monlau.com\/fp\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/www.monlau.com\/fp\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/01\/fp.png\",\"contentUrl\":\"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/01\/fp.png\",\"width\":1024,\"height\":878,\"caption\":\"Formaci\u00f3n profesional\"},\"image\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.monlau.com\/fp\/#\/schema\/person\/419cfdf054323e24e0a2ef1d8597f051\",\"name\":\"adsmurai\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/0748788578f91786454454fa3b4c295644edb991ad6caadc70b41d26790d38fc?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0748788578f91786454454fa3b4c295644edb991ad6caadc70b41d26790d38fc?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0748788578f91786454454fa3b4c295644edb991ad6caadc70b41d26790d38fc?s=96&d=mm&r=g\",\"caption\":\"adsmurai\"},\"sameAs\":[\"https:\/\/www.monlau.com\"],\"url\":\"https:\/\/www.monlau.com\/fp\/author\/adsmurai\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u00bfQu\u00e9 es la infodemia y c\u00f3mo podemos contrarrestarla? - Formaci\u00f3n profesional","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/","og_locale":"es_ES","og_type":"article","og_title":"\u00bfQu\u00e9 es la infodemia y c\u00f3mo podemos contrarrestarla? - Formaci\u00f3n profesional","og_description":"El confinamiento ha convertido las redes sociales, como Facebook y Twitter principalmente, en las principales fuentes de noticias sobre la pandemia del coronavirus. Pero en ellas, muchas veces la informaci\u00f3n real y contrastada se mezcla con bulos y rumores, es lo que conocemos como infodemia. Es normal que a medida que el aislamiento f\u00edsico aumenta [&hellip;]","og_url":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/","og_site_name":"Formaci\u00f3n profesional","article_published_time":"2020-04-09T22:00:00+00:00","article_modified_time":"2026-03-10T09:03:34+00:00","og_image":[{"width":1500,"height":1000,"url":"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/03\/infodemia.jpg","type":"image\/jpeg"}],"author":"adsmurai","twitter_card":"summary_large_image","twitter_misc":{"Escrito por":"adsmurai","Tiempo de lectura":"2 minutos"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#article","isPartOf":{"@id":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/"},"author":{"name":"adsmurai","@id":"https:\/\/www.monlau.com\/fp\/#\/schema\/person\/419cfdf054323e24e0a2ef1d8597f051"},"headline":"\u00bfQu\u00e9 es la infodemia y c\u00f3mo podemos contrarrestarla?","datePublished":"2020-04-09T22:00:00+00:00","dateModified":"2026-03-10T09:03:34+00:00","mainEntityOfPage":{"@id":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/"},"wordCount":368,"publisher":{"@id":"https:\/\/www.monlau.com\/fp\/#organization"},"image":{"@id":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/03\/infodemia.jpg","keywords":["coronavirus","covid-19","Facebook","infodemia","twitter","whatsapp"],"articleSection":["Monlau"],"inLanguage":"es"},{"@type":"WebPage","@id":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/","url":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/","name":"\u00bfQu\u00e9 es la infodemia y c\u00f3mo podemos contrarrestarla? - Formaci\u00f3n profesional","isPartOf":{"@id":"https:\/\/www.monlau.com\/fp\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#primaryimage"},"image":{"@id":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#primaryimage"},"thumbnailUrl":"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/03\/infodemia.jpg","datePublished":"2020-04-09T22:00:00+00:00","dateModified":"2026-03-10T09:03:34+00:00","breadcrumb":{"@id":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#primaryimage","url":"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/03\/infodemia.jpg","contentUrl":"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/03\/infodemia.jpg","width":1500,"height":1000},{"@type":"BreadcrumbList","@id":"https:\/\/www.monlau.com\/fp\/2020\/04\/10\/contrarrestar-infodemia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/www.monlau.com\/fp\/"},{"@type":"ListItem","position":2,"name":"\u00bfQu\u00e9 es la infodemia y c\u00f3mo podemos contrarrestarla?"}]},{"@type":"WebSite","@id":"https:\/\/www.monlau.com\/fp\/#website","url":"https:\/\/www.monlau.com\/fp\/","name":"Formaci\u00f3n profesional","description":"Monlau","publisher":{"@id":"https:\/\/www.monlau.com\/fp\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.monlau.com\/fp\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/www.monlau.com\/fp\/#organization","name":"Formaci\u00f3n profesional","url":"https:\/\/www.monlau.com\/fp\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/www.monlau.com\/fp\/#\/schema\/logo\/image\/","url":"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/01\/fp.png","contentUrl":"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/01\/fp.png","width":1024,"height":878,"caption":"Formaci\u00f3n profesional"},"image":{"@id":"https:\/\/www.monlau.com\/fp\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.monlau.com\/fp\/#\/schema\/person\/419cfdf054323e24e0a2ef1d8597f051","name":"adsmurai","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/0748788578f91786454454fa3b4c295644edb991ad6caadc70b41d26790d38fc?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/0748788578f91786454454fa3b4c295644edb991ad6caadc70b41d26790d38fc?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0748788578f91786454454fa3b4c295644edb991ad6caadc70b41d26790d38fc?s=96&d=mm&r=g","caption":"adsmurai"},"sameAs":["https:\/\/www.monlau.com"],"url":"https:\/\/www.monlau.com\/fp\/author\/adsmurai\/"}]}},"_links":{"self":[{"href":"https:\/\/www.monlau.com\/fp\/wp-json\/wp\/v2\/posts\/5919","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.monlau.com\/fp\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.monlau.com\/fp\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.monlau.com\/fp\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.monlau.com\/fp\/wp-json\/wp\/v2\/comments?post=5919"}],"version-history":[{"count":1,"href":"https:\/\/www.monlau.com\/fp\/wp-json\/wp\/v2\/posts\/5919\/revisions"}],"predecessor-version":[{"id":6482,"href":"https:\/\/www.monlau.com\/fp\/wp-json\/wp\/v2\/posts\/5919\/revisions\/6482"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.monlau.com\/fp\/wp-json\/wp\/v2\/media\/3388"}],"wp:attachment":[{"href":"https:\/\/www.monlau.com\/fp\/wp-json\/wp\/v2\/media?parent=5919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.monlau.com\/fp\/wp-json\/wp\/v2\/categories?post=5919"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.monlau.com\/fp\/wp-json\/wp\/v2\/tags?post=5919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}