{"id":5918,"date":"2020-03-23T00:00:00","date_gmt":"2020-03-22T23:00:00","guid":{"rendered":"https:\/\/www.monlau.com\/formacion-profesional\/tips-estudiar-desde-casa\/"},"modified":"2026-03-10T10:03:34","modified_gmt":"2026-03-10T09:03:34","slug":"tips-estudiar-desde-casa","status":"publish","type":"post","link":"https:\/\/www.monlau.com\/fp\/2020\/03\/23\/tips-estudiar-desde-casa\/","title":{"rendered":"3+2 tips para estudiar (y otras cosas) desde casa"},"content":{"rendered":"<p>Estamos viviendo una situaci\u00f3n de absoluta excepcionalidad en las aulas, pero <strong>la formaci\u00f3n acad\u00e9mica se puede llevar a cabo tambi\u00e9n de forma no presencial<\/strong>. En Monlau disponemos de nuestro <a href=\"https:\/\/moodle.monlau.com\/\" target=\"_blank\" rel=\"noopener\">Moodle<\/a>, herramienta de uso habitual para alumnos y profesores y de todo el entorno <a href=\"https:\/\/monlaues-my.sharepoint.com\/_layouts\/15\/MySite.aspx?MySiteRedirect=AllDocuments\" target=\"_blank\" rel=\"noopener\">Microsoft 365<\/a> para continuar con las clases de la manera m\u00e1s positiva y responsable posible.<\/p>\n<p>Aqu\u00ed os dejamos 3 tips para ESTUDIAR desde casa y sobrevivir en el intento:<\/p>\n<ol>\n<li><span style=\"text-decoration: underline;\"><strong>La importancia de seguir una rutina<\/strong><\/span>: aunque no te tengas que levantar para venir a Monlau, hazte una rutina. Desayuna, d\u00fachate, c\u00e1mbiate de ropa (no es necesario que siempre est\u00e9s en pijama), realiza trabajo de clase, mu\u00e9vete por casa, juega a algo y descansa.<\/li>\n<li><span style=\"text-decoration: underline;\"><strong>Hazte un horario de clase<\/strong><\/span>: intenta marcarte unas horas cada d\u00eda para estudiar y avanzar en todas las asignaturas. Te recomendamos que te hagas un horario de clase, como el que te facilitamos en Monlau el primer d\u00eda. De esta manera no dejar\u00e1s ninguna asignatura atr\u00e1s e ir\u00e1s cambiando de materia para no aburrirte.<\/li>\n<li><span style=\"text-decoration: underline;\"><strong>No pierdas el contacto con los profesores y compa\u00f1eros de clase<\/strong><\/span>. Tenemos el <a href=\"http:\/\/outlook.com\/monlau.com\" target=\"_blank\" rel=\"noopener\">correo electr\u00f3nico<\/a> y la <a href=\"https:\/\/teams.microsoft.com\/_#\/school\/\/?ctx=teamsGrid\" target=\"_blank\" rel=\"noopener\">plataforma TEAMS<\/a> disponible para seguir en contacto con el grupo. Pregunta dudas, comparte con los y las compa\u00f1eras, haz trabajos en grupo&#8230; \u00a1La mejor forma de aprender es entre todos!<\/li>\n<\/ol>\n<p>Pero no s\u00f3lo debemos estudiar, podemos aprovechar para hacer much\u00edsimas otras cosas, aqu\u00ed dos consejos para desconectar del estudio:<\/p>\n<ol>\n<li><span style=\"text-decoration: underline;\"><strong>Abandona las pantallas por un rato<\/strong><\/span>. La formaci\u00f3n en l\u00ednea nos \u00abobliga\u00bb a estar delante del ordenador mucho rato y si los momentos de recreo los pasamos mirando el m\u00f3vil, la TV o jugando a la consola, no estamos descansando. Aprovecha para estimular tu mente jugando a las cartas o juegos de mesa. Con un papel y un bol\u00edgrafo puedes organizar partidas de Hundir la flota o el Tres en l\u00ednea.<\/li>\n<li><span style=\"text-decoration: underline;\"><strong>No te olvides de ejercitar tu cuerpo<\/strong><\/span>. Haz ejercicio desde casa. Res\u00e9rvate 20-30 minutos al d\u00eda para estirar tu cuerpo y hacer unos cuantos abdominales. \u00a1Hay mil apps gratuitas para hacerlo!<\/li>\n<\/ol>\n<p>Esperamos que estos consejos te ayuden a organizarte el tiempo y pasar de la mejor manera tu tiempo en casa.<\/p>\n<p><strong>\u00a1Nos vemos a la vuelta! \ud83d\ude00<\/strong><\/p>\n<p>#SeguimosOnline #YoMeQuedoEnCasa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Estamos viviendo una situaci\u00f3n de absoluta excepcionalidad en las aulas, pero la formaci\u00f3n acad\u00e9mica se puede llevar a cabo tambi\u00e9n de forma no presencial. En Monlau disponemos de nuestro Moodle, herramienta de uso habitual para alumnos y profesores y de todo el entorno Microsoft 365 para continuar con las clases de la manera m\u00e1s positiva [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3385,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[57],"tags":[142,143,144,125,145,146,147],"class_list":["post-5918","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-monlau","tag-coronavirus","tag-covid-19","tag-estudiar-en-casa","tag-microsoft","tag-moodle","tag-office-365","tag-teams"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>3+2 tips para estudiar (y otras cosas) desde casa - Formaci\u00f3n profesional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.monlau.com\/fp\/2020\/03\/23\/tips-estudiar-desde-casa\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"3+2 tips para estudiar (y otras cosas) desde casa - Formaci\u00f3n profesional\" \/>\n<meta property=\"og:description\" content=\"Estamos viviendo una situaci\u00f3n de absoluta excepcionalidad en las aulas, pero la formaci\u00f3n acad\u00e9mica se puede llevar a cabo tambi\u00e9n de forma no presencial. En Monlau disponemos de nuestro Moodle, herramienta de uso habitual para alumnos y profesores y de todo el entorno Microsoft 365 para continuar con las clases de la manera m\u00e1s positiva [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.monlau.com\/fp\/2020\/03\/23\/tips-estudiar-desde-casa\/\" \/>\n<meta property=\"og:site_name\" content=\"Formaci\u00f3n profesional\" \/>\n<meta property=\"article:published_time\" content=\"2020-03-22T23:00:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-10T09:03:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/03\/tips-estudiar-confinament.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1500\" \/>\n\t<meta property=\"og:image:height\" content=\"1000\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"adsmurai\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"adsmurai\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutos\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/03\/23\/tips-estudiar-desde-casa\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/03\/23\/tips-estudiar-desde-casa\/\"},\"author\":{\"name\":\"adsmurai\",\"@id\":\"https:\/\/www.monlau.com\/fp\/#\/schema\/person\/419cfdf054323e24e0a2ef1d8597f051\"},\"headline\":\"3+2 tips para estudiar (y otras cosas) desde casa\",\"datePublished\":\"2020-03-22T23:00:00+00:00\",\"dateModified\":\"2026-03-10T09:03:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/03\/23\/tips-estudiar-desde-casa\/\"},\"wordCount\":398,\"publisher\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/03\/23\/tips-estudiar-desde-casa\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.monlau.com\/app\/uploads\/sites\/3\/2026\/03\/tips-estudiar-confinament.jpg\",\"keywords\":[\"coronavirus\",\"covid-19\",\"estudiar en casa\",\"Microsoft\",\"Moodle\",\"Office 365\",\"TEAMS\"],\"articleSection\":[\"Monlau\"],\"inLanguage\":\"es\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.monlau.com\/fp\/2020\/03\/23\/tips-estudiar-desde-casa\/\",\"url\":\"https:\/\/www.monlau.com\/fp\/2020\/03\/23\/tips-estudiar-desde-casa\/\",\"name\":\"3+2 tips para estudiar (y otras cosas) desde casa - 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