{"id":6135,"date":"2020-04-10T00:00:00","date_gmt":"2020-04-09T22:00:00","guid":{"rendered":"https:\/\/www.monlau.com\/formacion-profesional\/contrarestar-infodemia\/"},"modified":"2026-03-10T10:03:34","modified_gmt":"2026-03-10T09:03:34","slug":"contrarestar-infodemia","status":"publish","type":"post","link":"https:\/\/www.monlau.com\/fp\/ca\/2020\/04\/10\/contrarestar-infodemia\/","title":{"rendered":"Qu\u00e8 \u00e9s la infod\u00e8mia i com la podem contrarestar?"},"content":{"rendered":"<p>El confinament ha convertit les xarxes socials, com Facebook i Twitter principalment, en les principals fonts de not\u00edcies sobre la pand\u00e8mia del coronavirus. Per\u00f2, <strong>moltes vegades la informaci\u00f3 real i contrastada es barreja amb <em>bulos<\/em> i rumors, <\/strong>\u00e9s all\u00f2 que coneixem com\u00a0<strong><em>infod\u00e8mia<\/em><\/strong>.<\/p>\n<p>\u00c9s normal que a mesura que l&#8217;a\u00efllament f\u00edsic augmenta experimentem sensacions com:<\/p>\n<ul>\n<li>Massa canvis en poc temps.<\/li>\n<li>P\u00e8rdua de control de la situaci\u00f3, perqu\u00e8 no l&#8217;acabem d&#8217;entendre.<\/li>\n<li>Sensaci\u00f3 d&#8217;impot\u00e8ncia, de no poder fer res.<\/li>\n<li>Ansietat i inquietud, recerca de respostes constantment.<\/li>\n<\/ul>\n<p>Tot aix\u00f2 ens porta a voler estar informats de manera constant per alleujar-nos. Per\u00f2 <strong>moltes vegades confonem el &#8220;saber m\u00e9s&#8221; amb el &#8220;saber millor&#8221;<\/strong>. De fet, a l&#8217;Organitzaci\u00f3 Mundial de la Salut (OMS) els preocupa tant la lluita contra el COVID-19, com combatre la <strong><em>infod\u00e8mia<\/em><\/strong>, que es defineix com &#8220;<em>la sobrec\u00e0rrega d&#8217;informaci\u00f3 (tant certa com falsa) que dificulta que les persones trobin fonts fidedignes i consells fiables quan els necessiten<\/em>&#8220;.<\/p>\n<p>\u00c9s impossible digerir tota la informaci\u00f3 que trobem en els mitjans de comunicaci\u00f3, les xarxes socials i internet en general. A m\u00e9s, ens arriba per totes bandes: la TV, l&#8217;ordinador, el tel\u00e8fon m\u00f2bil o la tablet. Aquest exc\u00e9s pot provocar en nosaltres problemes de comprensi\u00f3 i irritabilitat. Per\u00f2 el realment important, i m\u00e9s ara en el nostre per\u00edode de vacances, <strong>ho podem combatre?<\/strong><\/p>\n<ul>\n<li>Informar-se \u00e9s bo, per\u00f2 hem de contrastar les dades.<\/li>\n<li>Sigues tu mateix un filtre, no cal que llegeixis tot el que t&#8217;envien. Utilitza el teu esperit cr\u00edtic!<\/li>\n<li>Processa amb calma la informaci\u00f3. No llegeixis per llegir i pren-te el teu temps per comprendre-ho.<\/li>\n<li>No participis en la transmissi\u00f3 d&#8217;informaci\u00f3 no contrastada, no cal compartir-ho tot en tots els teus grups de Whatsapp.<\/li>\n<\/ul>\n<p>Esperem que aquests consells et facin m\u00e9s suportable el confinament i <strong>recorda que seguim aqu\u00ed per vosaltres<\/strong>. Si tens qualsevol dubte o inquietud posa&#8217;t en contacte amb el Servei d&#8217;Orientaci\u00f3 psicopedag\u00f2gica del teu centre Monlau:<\/p>\n<ul>\n<li>Sagrera <a href=\"mailto:sop@monlau.com\">sop@monlau.com<\/a><\/li>\n<li>La Maquinista <a href=\"mailto:rubioj@monlau.com\">rubioj@monlau.com<\/a><\/li>\n<\/ul>\n<p>#SeguimOnline #JoEmQuedoACasa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>El confinament ha convertit les xarxes socials, com Facebook i Twitter principalment, en les principals fonts de not\u00edcies sobre la pand\u00e8mia del coronavirus. Per\u00f2, moltes vegades la informaci\u00f3 real i contrastada es barreja amb bulos i rumors, \u00e9s all\u00f2 que coneixem com\u00a0infod\u00e8mia. \u00c9s normal que a mesura que l&#8217;a\u00efllament f\u00edsic augmenta experimentem sensacions com: Massa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3388,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[258],"tags":[344,345,351,352,353,354],"class_list":["post-6135","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-monlau","tag-coronavirus","tag-covid-19","tag-facebook","tag-infodemia","tag-twitter","tag-whatsapp"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Qu\u00e8 \u00e9s la infod\u00e8mia i com la podem contrarestar? - Formaci\u00f3n profesional<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.monlau.com\/fp\/ca\/2020\/04\/10\/contrarestar-infodemia\/\" \/>\n<meta property=\"og:locale\" content=\"ca_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Qu\u00e8 \u00e9s la infod\u00e8mia i com la podem contrarestar? - Formaci\u00f3n profesional\" \/>\n<meta property=\"og:description\" content=\"El confinament ha convertit les xarxes socials, com Facebook i Twitter principalment, en les principals fonts de not\u00edcies sobre la pand\u00e8mia del coronavirus. 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